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    • Home
    • Menu
      • Services
      • Trauma Processing
      • Insurances
      • Our Team
      • Who We Are
      • Contact Us
      • NHSC
      • Community Partners
  • Home
  • Menu
    • Services
    • Trauma Processing
    • Insurances
    • Our Team
    • Who We Are
    • Contact Us
    • NHSC
    • Community Partners

Sowing Seeds of Growth

Sowing Seeds of GrowthSowing Seeds of GrowthSowing Seeds of Growth

Services Offered

Stress counseling services

Mental Health

  • Locally owned & operated, we remain committed to providing compassionate and proven evidence-based services to adults and children ages 12 and up. Our skilled clinicians guide clients in discovering their strengths, implementing their learned skills into daily life, and removing previous hurdles to wellness. We want to help foster a thriving life for our clients rather than just surviving!
  • Iron Roots Recovery & Mental Wellness utilizes an eclectic mixture of modalities, including but not limited to: Traditional Talk Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Motivational Interviewing, Compassionate Inquiry, and much much more
  • We offer the trauma processing modalities of Eye Movement Desensitization & Reprocessing Therapy, Brainspotting Therapy, & Accelerated Resolution Therapy as well

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Trauma Processing

  • Jenn {Accelerated Resolution Therapy (ART), Brainspotting (BSP) Levels I, II, Expansion, Addiction, & EMDR trained}

                   ***Intensives available upon request

  • Tabitha {EMDR trained}
  • Jason {EMDR trained}



***see accompanying page for in-depth explanations

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Psychological/Neuropsych Testing

  • Please call the front desk to inquire about the available testing options conducted by our licensed psychologist.

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SUD Counseling

  • Sessions designed around conquering addiction tendencies and reducing recidivism via MRT within an environment of felt safety. Clinicians assist clients in guiding them through strategies to manage cravings, change negative thoughts and behaviors, and develop new leisure activities/hobbies. We focus on personalized treatment plans which help individuals move forward in recovery. 

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THRIVE for Teens

*Tenacity *Perseverance *Resilience - tap into your natural strengths & allow them to nourish growth.


Tuesday Evenings 4:30-5:30

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Recovery Coaching/Adolescent Peer Support

Whether you're striving toward recovery in substance use disorders &/or mental health issues, we offer recovery coaching and peer support. Recovery coaching gives clients the insight and support of someone who has been in their position. Peer support provides an accountability partner trained in empathy and understanding. Our recovery coaches and peer supports are committed to help you achieve your goals, while working alongside your clinician to help support you in this journey. They can help you turn that mountain into a molehill!

Level 2.1 IOP Services

Reclaiming Me

Step into your true self by releasing the hold of narcissistic abuse and trauma bonding.


Monday Afternoons 4:15pm-5:15pm 

Steering Your Story

Addresses addiction by exploring trauma from the past as well as felt safety in the present.


Monday Evenings 5:30-7:00

GRIT

A combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), & Positive Psychology focused on empowering your mental strength and building the foundational roots of recovery. 


Tuesday Evenings 6:00-7:00

Healthy Connections

Encourages conscious decision-making and moral thinking through a positive lens. Our version of MRT. 


Wednesday evenings 5:30-7:00

Breaking Free of Addiction

Self Management and Recovery Training:

*Build *Cope *Manage *Balance


Thursday Evenings 5:30-7:00


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